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Let’s face it, when you get down to it, the voice between your ears is the voice that matters the MOST.

Self Talk can either MAKE or BREAK you.

So how do you begin developing the RIGHT self-talk for what you need in the moment?

There is an art to this – I’ve studied it, taken courses on it, and have had quite a few incredible mentors on this subject alone.

Once I was able to give myself better self-talk in the moment, my reality began to shift very quickly to where I really wanted it to go.

What if you were one sentence away from reaching your goals?

- Enjoy the show!

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