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What’s Coming Up On The Show…

On today’s show, I interview CEO of Mobility WOD Juliet Starrett.

We talk about:

  • Her not-for-profit Standup Kids
  • Her secrets to success
  • How she and Kelly have built an amazing business empire
  • How Kelly and Juliet have built a great relationship along the way

I really enjoyed talking to Juliet, she’s got a wonderful attitude. I loved having a female voice on the show who was fitting of the term “Alpha Hippie.”

- Enjoy the show!

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About The Guest

Juliet Starrett is an attorney and entrepreneur. She is co-founder and CEO of, which has revolutionized how athletes think about human movement and athletic performance as well as CEO San Francisco CrossFit, one of the first 50 functional fitness affiliates. Before turning her attention to MobilityWOD and San Francisco CrossFit full-time, Juliet had a successful career as an attorney, practicing complex commercial litigation at Reed Smith for nearly eight years.

Juliet is the co-author of the Wall Street Journal Bestseller, Deskbound and successfully collaborated on and marketed the New York Times Bestsellers, Becoming A Supple Leopard and Ready to Run.

A lifelong athlete, Juliet rowed in high-school, was on the U.C. Berkeley crew team, and went on to paddle for the US Women’s Extreme Whitewater Team from 1997-2000, winning two World Championships and five national titles.

In 2007, Juliet won the prestigious Jefferson Award for public service in connection with her work with GirlVentures, a girls empowerment organization, and as a co-founder of Liquid, a kayaking camp for kids with HIV.  She is also the founder of, a non-profit dedicated to combating kids’ sedentary lifestyles by bringing standing/moving desks to low-income public schools. To date, StandUpKids has converted 95,000 kids from sitting to standing.

When she is not busy running two businesses and, Juliet enjoys hanging out with her husband Kelly and their two daughters, Georgia and Caroline, reading, listening to music, Crossfitting, mountain biking, paddling, skiing, camping, and playing outdoors.