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What’s Coming Up On The Show…

I just got done recording a podcast with Dr. Jen Esquer. She is a physical therapist and doing amazing things online with her programs helping people.

She helps people develop a better relationship with their body and help them move better and be pain-free.

- Enjoy the show!

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About The Guest

Jen Esquer, PT, DPT, is an internationally-renown physical therapist who specializes in helping people overcome chronic pain and maximize physical performance. As the founder of two transformative programs, “The Mobility Method” and “Optimal Body,” she brings a unique, whole-body approach to strength, mobility, and pain-free living.

In 2019, Jen was named one of the top 50 most influential healthcare professionals. Jen’s easily accessible approach has garnered her more than half a million followers on social media and more than 5 million views of her health and fitness videos.

Jen has been featured in Shape Magazine, Self Magazine, Men’s Fitness, and Muscle and Fitness. She’s also appeared on CBS, the RISE podcast with Rachel Hollis, and more. When she’s not busy making videos, she’s doing breathwork or Acroyoga with her boyfriend who is also a doctor of physical therapy. They live in Los Angeles, California.

Useful Links:

Website: Doc Jen Fit
Website: Doc Jen Fit Challenge
Facebook: Doc Jen Fit
Instagram: Dr. Jen Esquer
YouTube: Doc Jen Fit