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Hello everyone and thanks for listening to the Alpha Hippie Podcast.
On today’s episode, I have author, podcaster, consultant and, high-performance coach Ryan Mumsey.
Ryan is best known for his amazing book ” Fuck Your Feelings ” Yes you read that right, and I’m sure you probably walked past it or saw it on Amason and took a double take.
Ryan is an amazing author and leadership consultant and had many great things about high performance. One of the things that I love about him most is that he’s a guy that presents the information and is not about a certain bias towards any particular direction. I really appreciate that because I think a lot of times people in a leadership role can just get caught up in what works for them and that’s the only way to go.
We had an amazing conversation I was taking notes from the beginning and I hope that you enjoy it as well.
I love you all, enjoy the show.

About Ryan

The author of F*ck Your Feelings and co-founder of The Better Human Project, Ryan Munsey is a sought-after thought leader who specializes in high performance and the development of both individuals and organizations. He personally coaches Olympic and professional athletes, Special Forces Operators, Hollywood celebrities, and leading entrepreneurs and C-Level executives while speaking and hosting leadership workshops around the world.
Website = &
Instagram = @ryanmunsey_ & betterhumanproject_
Personal Leadership/ Better Human Workshop =

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